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Find the Perfect Integration Path for You
No matter where you are on your journey – whether you're diving deep into personal growth or striving for professional excellence – integration is the key to unlocking your full potential.
Two Options to Work Together
We get it. Not everyone likes to work through their stuff in the same way. Some people want the support of a community and love group settings and a pre-defined syllabus. Other people want to process on their own or in their own way and time.
We have two ways to make sure your sessions work for you:
Option 1:
Option 2:
Format | Pre-defined 6-week group class/workshops | One-on-one, tailored private coaching sessions |
Structure | Structured weekly sessions with teaching, group discussion, practice, and optional home assignments | Flexible, custom-designed program based on your unique needs |
Focus | Thorough grounding in core integration tools, theory, and techniques in a structured environment. Builds foundational understanding. | Deep inner healing & personalized empowerment. Addresses specific blocks and helps achieve individual life goals. |
Key Activities | Learn concepts, discuss with peers, practice skills in a supportive group setting | Explore your inner parts, process emotions, develop self-awareness & compassion, overcome personal blocks |
Learning Style | Ideal for those who thrive in a collaborative and shared learning environment, benefiting from diverse perspectives. | Ideal for those seeking personalized attention and a program specifically designed for their unique challenges and pace. |
Support Level | Supportive group environment with shared experiences and collective learning. | Direct, dedicated, and highly personalized support from your coach. |
Relationship | Community-focused; learning alongside others on a similar journey | Intensely personal and confidential; focused solely on your journey |
Commitment | Fixed 6-week program | Flexible packs of 1, 3, 6, or 12 sessions |
Ideal For | Beginners or those wanting a comprehensive, structured introduction to integration concepts with peer interaction. | Individuals seeking highly customized support, deep personal transformation, and focused work on specific life areas or challenges. |
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