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Find the Perfect Integration Path for You

No matter where you are on your journey – whether you're diving deep into personal growth or striving for professional excellence – integration is the key to unlocking your full potential.

Audience

Two Options to Work Together

We get it. Not everyone likes to work through their stuff in the same way. Some people want the support of a community and love group settings and a pre-defined syllabus. Other people want to process on their own or in their own way and time.

We have two ways to make sure your sessions work for you:

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Option 1:

Option 2:

Format
Pre-defined 6-week group class/workshops
One-on-one, tailored private coaching sessions
Structure
Structured weekly sessions with teaching, group discussion, practice, and optional home assignments
Flexible, custom-designed program based on your unique needs
Focus
Thorough grounding in core integration tools, theory, and techniques in a structured environment. Builds foundational understanding.
Deep inner healing & personalized empowerment. Addresses specific blocks and helps achieve individual life goals.
Key Activities
Learn concepts, discuss with peers, practice skills in a supportive group setting
Explore your inner parts, process emotions, develop self-awareness & compassion, overcome personal blocks
Learning Style
Ideal for those who thrive in a collaborative and shared learning environment, benefiting from diverse perspectives.
Ideal for those seeking personalized attention and a program specifically designed for their unique challenges and pace.
Support Level
Supportive group environment with shared experiences and collective learning.
Direct, dedicated, and highly personalized support from your coach.
Relationship
Community-focused; learning alongside others on a similar journey
Intensely personal and confidential; focused solely on your journey
Commitment
Fixed 6-week program
Flexible packs of 1, 3, 6, or 12 sessions
Ideal For
Beginners or those wanting a comprehensive, structured introduction to integration concepts with peer interaction.
Individuals seeking highly customized support, deep personal transformation, and focused work on specific life areas or challenges.

It all starts with a conversation

Reach out via email or schedule your free 30 minute discovery call  so we can talk about your situation and see if we are a good fit working together to get you moving in the direction you want.

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