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Group Lecture

6-Week Integration Fundamentals Course

Are you ready to understand yourself on a deeper level and create meaningful change in your life?

Have you been told you need to integrate your therapy or learnings but don’t know how? Or maybe you are tired of feeling like you are holding yourself back from doing or getting what you want?
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This course is for those who want to identify and work with internal blocks, improve emotional intelligence, and gain clarity on their life vision.

This 12-hour (6 week) group course provides a solid foundation in integration, parts theory, and emotional intelligence. It's for anyone who wants to:

  • Understand and manage their emotions.

  • Identify and work with their inner thoughts.

  • Recognize and change behavior patterns.

  • Align their actions with their personal goals.

  • Connect with a supportive community.

Next cohort is starting October 21st 2025.
Schedule a free discovery call to make sure the course is right for you!

Includes

  • 12-hour Integration Fundamentals Course: 6 Group classes (2 hour x 6 weeks) diving into the topics from the 'Who's Driving Your Bus' presentation.

  • Ongoing Support: Connection with a community of like-minded individuals from your class cohort and previous participants.

Focus

Enhance your self-awareness and personal growth by:

  • Understanding and managing your emotions

  • Identifying and working with your inner thoughts

  • Recognizing and changing your behavior patterns

  • Aligning your actions with your personal goals

Key Techniques

  • Parts Work: Understanding and working with different parts of yourself

  • Emotional Discharge:  Letting go of pent-up emotions

  • Mirror Work: Using a mirror to connect with yourself and boost self-awareness

  • Writing:  Processing emotions and gaining insights through journaling

  • Somatic Work: Paying attention to body sensations to release trauma

  • Insight to Action:  How to plan effective strategies for lasting change

  • Validations:  Affirming and recognizing your own feelings and experiences

Location & Delivery

  • Classes will be held online via Zoom

  • in-person classes can be made available for some locations - just ask.

  • Next cohort is starting on October 21st 2025. Schedule a free discovery call to make sure the program is right for you!

  • Cost (US$)525 (Payment plans are available upon request)

Class setting not for you? Check out our individual coaching options.
Mountain Peak

What past class participants have to say about Shayla

Ham N

Not only is Shayla clear and a gifted communicator of concepts, she engages with the work and students somatically to anchor the learning.

Jenn H

Shayla's sense of narrative allows me to find myself in what ever she is talking about. She's a masterful communicator.

Melanie R

Shayla breaks down and explains clearly while mindful of the comprehension level of her audience.

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